Good morning.
begin by Wednesday. We were in the pools P Xavi, Raul, James C and a server (also luis, but only for the picture, it goes the gym and the girls, lol). At first the idea is to take the car and head for the Mutual, as often happens, plans change last minute, we decided to make the ascent of "Turo dels Oriols "from Cabrera and make new Burriac down Atac. I take my pace and the 3 beasts when we arrived at Turo up as if to give away something. Jaume after a month and a half without running, we hit rock as expected, why is the "Beast" lol. A total of 12 km with a vertical drop of 420 mts.
Thursday, exit road with Xavi P (The Machine Men). We decided to make national to Blanes, Hostalric Can Bordoy, Argentona and from Vilassar de Mar). We left at 7:30 (the family we have to do the thousand and one) to Blanes rate no less than 31 kmh. The truth is that the training yesterday was, in my opinion, quality. We did not stop even to eat, we ate on the bike. In total 97 km at an average rate of 29 kmh.
PROPOSAL FOR SATURDAY MORNING
Tomorrow I propose, to whom it may concern, a BTT output (which we have forgotten, at least me), because weather forecasts are not very good and the road in the rain .....
In short, what you know, if you think we can meet at 8:00 in the pools and make the circuit Cabrils pedal.
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