Monday, November 10, 2008

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"DUATLÓ RIPOLLES Vallfogona THE" HISTORICAL TRAIN

Good morning to all / as.
At last I can say that a race I get more or less on target, without punctures or inconvenience, etc. .........
At 7:30 am PIRI concentration in the pools, James C, Christian C, Xavier P, Marc O (went straight), Albert J (ill finally not coming) and a server. We also have the Sopporters Cris, Silvia, Chris, Mario, Gus.
We headed Vallfogona, we reached the car park, mountain biking and dismantle pleasant surprise .... I meet with a partner Marcelo warming. We left our things in boxes and heated in a short time and I find out who uploaded Jens con unos amigos.


La salida como siempre, parece que se acabe el mundo, salida casi a sprint pero yo a mi ritmo, ritmo alto pero sin forzar mucho. Un primer tramo de correr no muy técnico pero sí un poco peligroso para los tobillos, las hojas tapan las piedras que hay debajo. Llegada a la transición y justo al llegar a Boxes, a lo lejos ya se escuchan los gritos de ánimos, (está claro que somos escandalosos, pero eso te da una fuerza del copón).


La transición un poco lenta, pero prefiero hidratarme un poco y salir tranquilo para apretar en las subidas. En las primeras rampas me encuentro con bastantes corredores a los que puedo pasar sin problemas, hasta I find a group of 4 riders and I, we carry a similar rate and decide to go with them. I pass, the pass and so almost all the rise. In one of the ramps Jens step that goes a little touched, I realize that is up to the speaker (is plugged into the eyes, lol). Begin the descent and progress to a runner, I do practically all the way down alone. In the distance near the end of the slope, see Harvey giving P and shouted encouragement to tighten a bit (if I do not say anything, lol). I pass it, but it is very short, because just when you step begins a piece of asphalt and let some time together. We still have very little to reach the transition, and increases in the past I have to lose my bike, it leaves the string. But I have to look at, so yes, I can not do anything with him in the stretch run. Second
Rapid transition, cries of Piri, Xavi first meters just ahead, but at 1.5 miles and begins to escape and I do not give more. In the last climb, I'm not above me and do not stand up over 200 meters.
Final time 2:03:49
Great atmosphere, very good organization and above all very supportive member of our Supporters that dajaron throat and screaming over the duatló almost done and everything to do the photos. THANKS
You can see photos from our photographers Gus, Silvia and Cris in http://picasaweb.google.com/pedrohidalgo.btt/DuatloDeVallfogonaDelRipollS #.

Thursday, November 6, 2008

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PIRI

Good morning.
Yesterday, as every Wednesday, we train with Santi Pellejero. impressive influx of Piris we were. Out of more than 20 Pools Piris, do the ride in the race and finish progressive workout in beach sand, it really looked like a football team in preseason full.
This year the motivation of this Piris by clouds, it's good fault the two pieces are coaches of this year, David Verges and Santi Pellejero, we put a pint of the wafer.
already know , each day there are more Piris everywhere are going to flood the competition with the tide Piri, jejeje.

Wednesday, November 5, 2008

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Good afternoon / as.
I have very, very forgotten the blog, but the truth is that to do this well requires that I have time. I hope to soon bring the day all I have and spend some more time. In the end what we. My next goals are: "Duatlo of Muntanya Vallfogona" and "Cursa d'Argentona", this second truth is that I do not quite ready but will be one of the races with more presence PIRI, and you can not miss.
For "Duatlo Vallfogona" talking to some Piris we be commented to stay to eat in the area after the race, so when it is confirmed I will hang in the Blog of Piri to that point whosoever, whether running or not, but the more we laugh.
On Monday, the chronic and the photos Duatló.